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Leg Cramps During Pregnancy
With the constant midnight bathroom trips and late night baby activity, there’s no doubt you’ll struggle to sleep. But to make matters worse, you’ll likely experience leg cramps during pregnancy...
Benefits of Magnesium While Breastfeeding
Many new mothers have questions about taking magnesium while breastfeeding. This essential mineral can have profound effects on your health, along with your newborn’s. Since your baby’s diet is dependent...
Are “Doctor Approved” Sleep Drugs Safe for Long Term Use?
Trying to fall asleep while pregnant can be a nightmare, and sleep drugs can appear to be a “quick fix”. Expecting mothers struggling with this issue often wonder if prescription...