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Magnesium Supplements During Pregnancy
If you aren’t already aware, there are plenty of reasons you should take magnesium supplements during pregnancy. From improving sleep to reducing stress, this mineral can do so much for...
How to Relieve Hip Pain During Pregnancy
You might already be dealing with some of the negative side effects of bringing new life into this world, but one of the worst ones you’ll experience is hip pain...
Magnesium Postpartum - Do You Need To Take It After Birth?
You likely are aware of how important magnesium is during your pregnancy, but what about taking magnesium postpartum? Once you give birth, you are still “eating for two” in a...