While you may have planned for less sleep when your little one arrives, you might not have expected to experience so many issues related to pregnancy and sleep. Trouble sleeping while pregnant can be caused by many things, and result in a number of different issues.
If you are struggling with sleeping during pregnancy, don’t worry.
We are going to cover the most common issues related to pregnancy and sleep, and teach you everything you need to know to kick sleepless nights to the curb.
But let's start with the basics first...