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How To Massage Neck Pain: 4 Methods

Just about everyone has experienced some kind of neck pain at one point or another — whether from...

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How To Massage Neck Pain: 4 Methods

Skincare Ingredients to Avoid While Pregnant

Pop quiz: what do alfalfa sprouts, alcohol, and sushi all have in common?  You are correct if you...

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Skincare Ingredients To Avoid While Pregnant

Can You Use Retinol While Pregnant?

Between giving up that second cup of java to mourning the loss of sushi and #ThirstyThursdays, th...

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Can You Use Retinol While Pregnant?

What Is A Prenatal Massage? A Complete Guide

Between surging hormones and a bursting belly along with the aches and swollen tootsies, there’s ...

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What Is A Prenatal Massage? A Complete Guide

When Do You Start Showing Pregnancy? Baby Bump Progression

While you’ll notice a change in your breasts, the urge to chow down on pickle ice cream, and mayb...

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When Do You Start Showing Pregnancy? Baby Bump Progression

Foot Massage During Pregnancy: Is it Safe?

When most women learn that they have a baby on the way, they brace themselves for what’s supposed...

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Foot Massage During Pregnancy: Is it Safe?

Massages for Upper Back Pain: 6 of the Best

If you spend a little too much time hunched over a computer or iPhone scrolling through gossip on...

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Massages for Upper Back Pain: 6 of the Best

Massages for Lower Back Pain: 6 of the Best

"I love lower back pain!" — said no one ever.  Whether it's sudden and sharp or constant and dull...

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Massages for Lower Back Pain: 6 of the Best

Leg Massages During Pregnancy: What To Know

Whether from a professional, an S.O., or your little one, there’s no denying that a massage can f...

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Leg Massages During Pregnancy: What To Know

CBD for Leg Cramps: Does it Help?

Move over aloe vera and ashwagandha; there's a new healing herb in town: cannabidiol. Better know...

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CBD for Leg Cramps: Does it Help?

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