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First things first, although social media wants you to believe otherwise, stretch marks are 100 p...

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Are Stretch Marks Genetic?

Whether it’s marshmallows on nachos, dill pickles and ice cream, or triple-fudge brownie mix (s...

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Everything You Need To Know About Pregnancy Cravings

If you’re anything like us mamas, you don’t just like sleep — you love sleep. Expectant mamas k...

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Excessive Sleeping During Pregnancy

If you ask us, there’s just about nothing better than getting a good night’s rest. Not only doe...

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7 Herbs for Insomnia

Let’s be honest — pregnancy can be tough, and not every part of it is enjoyable. From the physi...

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Pelvic Girdle Pain During Pregnancy

Drinking water does much more than just quench your thirst — it’s essential to keeping the huma...

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How Much Water Should You Drink When Pregnant?

Achoooo! Uh-oh, it’s that time of year again — allergy season. From the uncontrollable sneezing...

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What Allergy Medicine Is Safe for Pregnancy

If you’re thinking about becoming pregnant — or if you already have a bun in the oven — you’ve ...

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Thinking About Becoming Pregnant? When To Start Taking Prenatal Vitamins

Did you know that around 60 percent of the human body is made up of water? Yup, it’s true — the...

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How Much Water Should a Pregnant Woman Drink

If you ask us, there’s just about nothing better than waking up refreshed after a solid seven t...

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5 Alternatives to Melatonin

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